Lemon Grass has many medicinal properties and used largely in Ayurveda medicine. Lemongrass is utilized to produce perfumes, deodorants, polishes, candles, and waxes. It is further used to add fragrance…
“Food Can Destroy, but food can also heal it. The change starts with you” Dr. Joel Fuhrman MD (American Celebrity Doctor) Eat healthy and live healthy is one of the fundamental prerequisites…
Healthy lifestyle concepts: red heart shape plate with fresh organic fruits and vegetables shot on blue background. A digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate This type of foods are rich in antioxidants and flavonoids that prevents heart diseases, lower cholesterol and help to keep a well balanced diet. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens
Yes, we can do many small things to elevate mood like getting sufficient sleep, mindfulness meditation, laughing, spending time with pets and joyous people and volunteering, etc. Have you ever heard the…
Eggs have become one of the controversial foods because of the high cholesterol contents. Are Eggs Healthy? Do they raise our cholesterol level? Should we eat only egg whites or both…