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Healthy lifestyle concepts: red heart shape plate with fresh organic fruits and vegetables shot on blue background. A digital blood pressure monitor, doctor stethoscope, dumbbells and tape measure are beside the plate This type of foods are rich in antioxidants and flavonoids that prevents heart diseases, lower cholesterol and help to keep a well balanced diet. High resolution 42Mp studio digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens

Foods that Make You Happy

Yes, we can do many small things to elevate mood like getting sufficient sleep, mindfulness meditation, laughing, spending time with pets and joyous people and volunteering, etc. Have you ever heard the…

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